iamarunr
Stories
Life in Weeks
Places
About
Work with me
◐
Menu
From
Pedaling 4 Freedom, Astoria to Washington
←
Page 22 of 38
→
Saturday, June 8, 2024 · Kansas and Missouri
Day 21: Shawnee, Kansas to Sedalia, Missouri
Distance
96.4 mi
155 km
Climbing
3,885 ft
1,184 m
Moving time
7h 58m
On the road
10h 43m
Stops included
Average speed
12.1 mph
19.5 km/h
Highest point
1,079 ft
329 m
Calories
3,172
So far
2,083 mi
of 3,265
The day on Strava →
Astoria
Washington, D.C.
Shawnee, Kansas
Elevation from 217 m to 329 m
Sedalia, Missouri
Good to be in Missouri, my 7th state on the Transcon.
← Day 20
Rock Port to Amazonia, Missouri
Day 22 →
Sedalia to Portland, Missouri
Close
← Prev
Next →